"Going on a run, you could walk out the door with a 1000 problems and the weight of the world on your shoulder, and come back and feel clean and pure." -
With jogging you can switch off completely. You always fall into the same rhythm. At your own pace. Emma Coburn captures the emotions in her video "Fall Run".
Coburn is a steeplechase runner, raised in Colorado. For years her performance has been steadily improving. Her current record is 9:07,63 minutes, which got her a bronze medal at the Rio Olympics and which pegs her as the fastest American steeplechase runner.
Media: Fall Run